Atención plena e impulsividad: Un estudio controlado y aleatorizado

Paúl Alan Arkin Alvarado-García; Marilú Roxana Soto-Vásquez; Luis Rosales-Cerquin

Atención plena e impulsividad: Un estudio controlado y aleatorizado

Paúl Alan Arkin Alvarado-García, Marilú Roxana Soto-Vásquez, Luis Rosales-Cerquin

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Resumen

The aim of this research was to evaluate the effect of a mindfulness meditation program on impulsivity levels. A randomized controlled study was conducted, with 52 participants divided into a control group and an experimental group. To evaluate the impulsivity levels, the Barratt version 11 impulsivity scale (BIS-11) was used. The results show that mindfulness meditation effectively reduces levels of cognitive impulsivity (d = 1.85); as well as it is moderately effective in reducing the levels of global impulsivity (d = 0.77), motor impulsivity (d=0.64) and non-planning impulsivity (d=0.63).

Título traducido de la contribución	Mindfulness and impulsivity: A randomized controlled study
Idioma original	Español
Páginas (desde-hasta)	48-52
Número de páginas	5
Publicación	Medicina Naturista
Volumen	14
N.º	1
Estado	Publicada - 1 ene. 2020

Palabras clave

Barrat Impulvitiy scale
Impulsivity
Mindfulness

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AU - Rosales-Cerquin, Luis

PY - 2020/1/1

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N2 - The aim of this research was to evaluate the effect of a mindfulness meditation program on impulsivity levels. A randomized controlled study was conducted, with 52 participants divided into a control group and an experimental group. To evaluate the impulsivity levels, the Barratt version 11 impulsivity scale (BIS-11) was used. The results show that mindfulness meditation effectively reduces levels of cognitive impulsivity (d = 1.85); as well as it is moderately effective in reducing the levels of global impulsivity (d = 0.77), motor impulsivity (d=0.64) and non-planning impulsivity (d=0.63).

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Atención plena e impulsividad: Un estudio controlado y aleatorizado

Resumen

Palabras clave

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