TY - JOUR
T1 - Atención plena y estrés académico
T2 - Un estudio multicéntrico en estudiantes de ciencias de la salud
AU - Alvarado-Garcia, Paul Alan Arkin
AU - Soto-Vásquez, Marilú Roxana
AU - Alza-Salvatierra, Silvia
AU - Alvarado-Cáceres, Elena
AU - Rodríguez-Guzmán, Yolanda
AU - Rosales-Cerquin, R. Luis Enrique
N1 - Publisher Copyright:
© 2020, Sociedad Europea De Medicina Naturista Clasica. Seccion Espanola. All rights reserved.
PY - 2020/1/1
Y1 - 2020/1/1
N2 - The purpose of this research work was to evaluate the effect of a mindfulness-based program on the academic stress levels of university students of Health Science. A multicenter, quasi-experimental, pretest and posttest study was conducted, with a sample of 116 students from a public university and a private university, divided at once into two control and experimental groups respectively. The SISCO inventory was used to measure the academic stress levels; which decreased in all experimental groups, after the intervention, finding statistical significance (p <0.05) in the results. Cohen's D scores were higher than 1.3, evidencing the effectiveness of the program.
AB - The purpose of this research work was to evaluate the effect of a mindfulness-based program on the academic stress levels of university students of Health Science. A multicenter, quasi-experimental, pretest and posttest study was conducted, with a sample of 116 students from a public university and a private university, divided at once into two control and experimental groups respectively. The SISCO inventory was used to measure the academic stress levels; which decreased in all experimental groups, after the intervention, finding statistical significance (p <0.05) in the results. Cohen's D scores were higher than 1.3, evidencing the effectiveness of the program.
KW - Academic stress
KW - Mindfulness
KW - Multicenter
KW - University students
UR - http://www.scopus.com/inward/record.url?scp=85079200301&partnerID=8YFLogxK
M3 - Artículo
AN - SCOPUS:85079200301
SN - 1576-3080
VL - 14
SP - 27
EP - 32
JO - Medicina Naturista
JF - Medicina Naturista
IS - 1
ER -