Efecto del aceite esencial de Peperomia dolabriformis y meditación mindfulness en niveles de ansiedad y estrés académico de estudiantes universitarios

Marilú Roxana Soto-Vásquez; Paúl Alan Arkin Alvarado-García

Efecto del aceite esencial de Peperomia dolabriformis y meditación mindfulness en niveles de ansiedad y estrés académico de estudiantes universitarios

Marilú Roxana Soto-Vásquez, Paúl Alan Arkin Alvarado-García

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4 Citas (Scopus)

Resumen

The aim of this research was to evaluate the effect of the essential oil of Peperomia dolabriformis and mindfulness meditation on levels of anxiety and academic stress. An experimental pretest and posttest study was conducted with a sample of 55 participants, divided into a control group and three experimental groups. Anxiety levels were assessed using the STAI questionnaire and academic stress using the IEA inventory. The levels of anxiety and stress showed a reduction with statistically significant differences (p <0.05). D scores indicated that the effect size was the greatest when aromatherapy and meditation are used together.

Título traducido de la contribución	Effect of peperomia dolabriformis essential oil and mindfulness meditation on levels of anxiety and academic stress of university students
Idioma original	Español
Páginas (desde-hasta)	9-14
Número de páginas	6
Publicación	Medicina Naturista
Volumen	12
N.º	1
Estado	Publicada - 1 ene. 2018

Palabras clave

Academic stress
Anxiety
Aromatherapy
Mindfulness
Peperomia dolabriformis

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title = "Efecto del aceite esencial de Peperomia dolabriformis y meditaci{\'o}n mindfulness en niveles de ansiedad y estr{\'e}s acad{\'e}mico de estudiantes universitarios",

abstract = "The aim of this research was to evaluate the effect of the essential oil of Peperomia dolabriformis and mindfulness meditation on levels of anxiety and academic stress. An experimental pretest and posttest study was conducted with a sample of 55 participants, divided into a control group and three experimental groups. Anxiety levels were assessed using the STAI questionnaire and academic stress using the IEA inventory. The levels of anxiety and stress showed a reduction with statistically significant differences (p <0.05). D scores indicated that the effect size was the greatest when aromatherapy and meditation are used together.",

keywords = "Academic stress, Anxiety, Aromatherapy, Mindfulness, Peperomia dolabriformis",

author = "Soto-V{\'a}squez, {Maril{\'u} Roxana} and Alvarado-Garc{\'i}a, {Pa{\'u}l Alan Arkin}",

year = "2018",

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language = "Espa{\~n}ol",

volume = "12",

pages = "9--14",

journal = "Medicina Naturista",

issn = "1576-3080",

publisher = "Zaragoza : Universidad de Zaragoza, Facultad de Medicina",

number = "1",

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Efecto del aceite esencial de Peperomia dolabriformis y meditación mindfulness en niveles de ansiedad y estrés académico de estudiantes universitarios. / Soto-Vásquez, Marilú Roxana; Alvarado-García, Paúl Alan Arkin.
En: Medicina Naturista, Vol. 12, N.º 1, 01.01.2018, p. 9-14.

Producción científica: Contribución a una revista › Artículo › revisión exhaustiva

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AU - Alvarado-García, Paúl Alan Arkin

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N2 - The aim of this research was to evaluate the effect of the essential oil of Peperomia dolabriformis and mindfulness meditation on levels of anxiety and academic stress. An experimental pretest and posttest study was conducted with a sample of 55 participants, divided into a control group and three experimental groups. Anxiety levels were assessed using the STAI questionnaire and academic stress using the IEA inventory. The levels of anxiety and stress showed a reduction with statistically significant differences (p <0.05). D scores indicated that the effect size was the greatest when aromatherapy and meditation are used together.

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KW - Anxiety

KW - Aromatherapy

KW - Mindfulness

KW - Peperomia dolabriformis

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Efecto del aceite esencial de Peperomia dolabriformis y meditación mindfulness en niveles de ansiedad y estrés académico de estudiantes universitarios

Resumen

Palabras clave

Otros archivos y enlaces

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