Physical Efficiency Tests: Information for Teachers and Sports Coaches

The purpose of the research was to determine the physical and gestural state of students between eight and nine years of age in a Peruvian educational institution, as well as to provide Physical Education teachers with useful scales to evaluate what concerns physical abilities. and motor skills by age, from simple but validated tests, called Physical Efficiency Tests. It is a descriptive cross-sectional investigation. For this, the physical capacities resistance, strength, speed and flexibility were measured; managing to measure up to two capacities per session, also bringing together capacities that are directly proportional, such as resistance with flexibility and strength with speed. Population: 100% of the students participating in the study (95) distributed in 54 girls and 41 boys. For data collection, Microsoft Excel and SPSS v.25 were used. Conclusions: The results show that Peruvian Physical Education teachers do not have the necessary tools to know how much they can increase or decrease the internal and external loads of physical activity on their students. A deterioration in the conditional capacities and motor skills of the evaluated population is observed. Participating students are at levels of physical efficiency below expectations, especially those who are in the third and fourth levels.