Resumen
The objective of the research was to evaluate the benefits of the consumption of psychobiotics for depressive symptoms. An experimental study was carried out on a sample of 44 participants, divided into an experimental group and a control group. The Zung Self-Rating Depression Scalee (SDS) was used as an instrument. The results showed a decrease in depression scores in the experimental group, with significant differences between the groups and study phases (p<0.05). In addition, a moderate effect size was found (d=0.63; Δ=0.58), resulting in the consumption of psychobiotics being moderately effective for the reduction of depressive symptoms.
| Título traducido de la contribución | PSYCHOBIOTICS AND DEPRESSIVE SYMPTOMATOLOGY: A PILOT STUDY |
|---|---|
| Idioma original | Español |
| Páginas (desde-hasta) | 54-58 |
| Número de páginas | 5 |
| Publicación | Medicina Naturista |
| Volumen | 18 |
| N.º | 1 |
| Estado | Publicada - 1 ene. 2024 |
Palabras clave
- Psychobiotics
- depressive symptoms
- study